Showing posts with label breakfast recipes. Show all posts
Showing posts with label breakfast recipes. Show all posts

Tuesday, July 3, 2012

Oh-So-Slim Potato Casserole

Just because you're watching your figure doesn't mean you have to give up your favorite comfort foods. If you're longing for a dish that tastes like something mom used to make, you'll love my Oh-So-Slim Potato Casserole. Like all of my recipes, this one is so very, very simple, and so incredibly tasty. So, go ahead, try it for breakfast, as a side dish, or wow everyone you know at your next pot luck!

Here's What You'll Need

  • 1 32 oz. Bag of frozen hash browns
  • 1/2 can of Low sodium chicken broth
  • 1/2 cup Skim milk
  • 1 1/2 - 2 Cups Plain Greek Yogurt (depending on your desired texture)
  • 1 tsp Garlic Powder
  • 1 tsp Garlic Salt
  • 1 tsp Onion Powder
  • 1 tsp Black Pepper
  • 1 tsp Italian Seasoning
  • 1/2 tsp Seasoning Salt
  • Salt & Pepper to taste
  • 2 Scallions, thinly sliced
  • 1 cup Reduced Fat Shredded Cheddar Cheese 
  • 1 1/2 Cups of Corn Flakes
  • Spray Butter
  • Doesn't look "slim" at all, does it? Well, it is!

Baking Instructions
Preheat oven to 350 degrees. 

In a large bowl, combine everything other than the corn flakes and spray butter, until mixed thoroughly.  Coat a 9x13 baking dish with cooking spray, and spoon potato mixture into the baking pan; be sure to evenly distribute. 

Once everything is added to the pan, top with Corn Flakes and spray a thin coat of spray butter across the top of the dish (this prevents the cereal from burning). Then, all you have to do is place it in the oven for about 35 minutes, or until  bubbly. Allow it to cool for a few minutes before you dig in :-)

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Tuesday, June 26, 2012

Cooking With Greek Yogurt

Hey everyone! I’m so sorry that it has been so long since my last post; I’ve been all over the place lately! But, now that I am back in the swing of things, I am super excited to share a healthy little secret with you: Greek yogurt.

Well, as you all know, I’m a huge fan of healthy food that tastes unhealthy. In fact, it’s the only kind of healthy food I’ll eat. So, when I heard about the art of cooking with Greek yogurt, I was skeptical to say the least.

Simple Substitutions
Okay, I know you’re probably thinking that you know all about using it in place of traditional yogurt, and you’re totally right, but did you know that Greek yogurt can be used to create a mouthwatering cheesy pasta dish?! Didn’t think so… But, you heard me right! Simply swap in Greek yogurt with your favorite seasonings in place of a calorie packed cream or Alfredo sauce, and you’ve got yourself a delicious substitution that nobody will even notice. 
 
Conversion Chart
If you're worried about getting the recipe just right, don't be! Keep this conversion chart handy in the kitchen, and you'll be up to professional status in no time!
How unhealthy does this healthy Chicken & Broccoli Alfredo look? ;-)
To try out this healthy cooking phenomenon for myself, I gave it the ultimate test: I made Chicken and Broccoli Alfredo for Daniel and I to have for dinner. As he was approaching the stove top for seconds, I decided to let him in on my Greek yogurt secret. He had no idea!
 
The Best of the Best
Blueberry Banana Bread
Here’s a list of a few of my favorite Greek yogurt recipes that taste like the real deal:


Think those sound good? That’s just the tip of the iceberg! On my Nutrish and Delish board on Pintrest, I feature a TON of amazing Greek yogurt recipes that are simply divine. Also, all of my favorite recipes are listed under the My Favorite Recipes tab above. Who would have thought that cooking healthy could be so simple and tasty?
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