Swimsuit Slim Down

The Early Bird Gets the Worm  Bikini-Body
At this very moment, it is snowing... and I am freezing! But, that doesn't mean that my mind isn't focused on getting a beach-ready body! Starting a healthy eating and exercise regimen well before the summer months gives me a little breathing room - which I love! I hate the "pressure" that swim suit season brings, and I certainly don't want to embrace crash dieting just to shed a couple of pounds before a day by the pool. So, I'm starting now - you should too!

Dr. Oz Swimsuit Slimdown Drink

Your Secret Swimsuit Weapon
I don't know about you guys, but I love Dr. Oz. His show is so informative, and is always packed with healthy little tips and tricks! I feel like his advice is my secret fitness weapon - I take it and run with it! 

Unlike other "detox" drinks, the Dr. Oz Swimsuit Slimdown Drink is tasty, awesome, and actually works. Plus, you can whip it up using ingredients that you probably already have laying around your kitchen!

Here's What You'll Need:

• 1 Cup Grapefruit Juice
• 2 Tsp. Apple Cider Vinegar
• 1 Tsp. honey

How it Works
Apple cider vinegar is a known fat-burner - it helps to break down fat cells, and encourages proper digestion. Just drink it three times per day before every meal, and watch as the fat melts off!  

Follow my Nutrish & Delish Board on Pinterest to get access to all of my favorite recipes, health tips, and fitness tricks!

Think Salad Bars are Always Healthy? Think Again...

Just because you opted for the salad bar, rather than the double bacon cheddar burger, doesn't mean you're doing yourself any favors! Contrary to popular belief, the salad bar is packed full of unnecessary calories, carbs, and fat; who knew?!

Today is your lucky day, because I've found an awesome guide that outlines the best and worst options! With this handy guide on your side, you can enjoy a guilt-free indulgence, and still look like a million bucks in your skinny jeans! Score!

Click on this link to check out the awesome salad bar guide for yourself!

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